Applebee’s offers a variety of options for those seeking gluten-free dining choices. Their gluten-free menu includes a range of dishes carefully crafted to accommodate individuals with gluten sensitivities or celiac disease. While Applebee’s cannot guarantee that cross-contamination will not occur in their kitchens, they take measures to minimize risks.
Their gluten-free selections often feature grilled meats, seafood, salads, and certain appetizers prepared without gluten-containing ingredients. Additionally, some sides, such as steamed vegetables or baked potatoes, are typically safe for those following a gluten-free diet. Applebee’s recommends informing their staff about any dietary restrictions or allergies to ensure proper preparation of meals. While the gluten-free menu provides options for those with specific dietary needs, it’s essential for guests to communicate their requirements clearly to ensure a safe and enjoyable dining experience.
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Applebee’s Gluten Free Menu 2024
| Menu Item | Description |
| Grilled Chicken Caesar Salad |
Crisp romaine lettuce topped with grilled chicken breast, Parmesan cheese, and gluten-free croutons, served with a side of Caesar dressing.
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| Cedar Grilled Lemon Chicken |
Grilled chicken breast seasoned with herbs and lemon pepper, served with garlic mashed potatoes and seasonal vegetables.
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| USDA Select Top Sirloin |
Juicy and tender sirloin steak cooked to perfection, served with steamed broccoli and a side of garlic mashed potatoes.
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| Shrimp Wonton Stir Fry |
Shrimp stir-fried with fresh vegetables and Asian-inspired sauce, served over rice without the wonton crisps to make it gluten-free.
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| Bourbon Street Chicken & Shrimp |
Grilled chicken breast topped with Cajun-seasoned shrimp, served with garlic mashed potatoes and steamed broccoli.
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| Grilled Chicken Breast |
The Grilled chicken breast seasoned with herbs and spices, served with a side of steamed broccoli and garlic mashed potatoes.
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| Fiesta Lime Chicken |
Grilled chicken breast topped with Mexi-ranch sauce and Jack & cheddar cheeses, served with a side of rice and black beans.
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Applebee’s Gluten Free Options [Applebee’s Gluten Free Food]
Here’s a list of restaurant gluten-free options:
- Grilled Chicken Caesar Salad
- Cedar Grilled Lemon Chicken
- USDA Select Top Sirloin
- Shrimp Wonton Stir Fry (without wonton crisps)
- Bourbon Street Chicken & Shrimp
- Grilled Chicken Breast
- Fiesta Lime Chicken
Applebee’s Boneless Number Gluten Free
The restaurant Boneless Wings are not gluten-free. While restaurant offers some menu items that don’t contain gluten or wheat ingredients (like bone-in wings with certain sauces), the boneless version contains gluten. This is mainly due to the breading and potential cross-contamination risks during preparation, as fried foods often share fryers with gluten-containing products.
If you’re avoiding gluten, it’s safer to explore their grilled options or salads with gluten-free dressings. Additionally, soups like Chicken Tortilla and some protein-based meals like Bourbon Street Chicken & Shrimp are better alternatives for those managing gluten sensitivities.
Q: Does Applebee’s have Gluten Free buns?
A: No, restaurant does not offer gluten-free buns.
Q: Are Applebee’s fries Gluten Free?
A: The restaurant fries are not considered gluten-free because they are cooked in a shared fryer where cross-contamination with gluten-containing ingredients may occur.
Q: Does Applebee’s have Gluten Free?
A: Yes, restaurant offers gluten-free options on their menu.
Q: Are Applebees spinach artichoke dip Gluten Free?
A: Yes, restaurant Spinach Artichoke Dip is typically gluten-free.
Q: Are Applebee’s boneless Number Gluten Free?
A: Yes, restaurant boneless wings can be gluten-free, but it depends on the specific sauce or seasoning used.
Q: Is Applebee’s Gluten Free?
A: The restaurant does offer gluten-free options, but their kitchen may have cross-contact with gluten-containing items, so caution is advised.
Q: Is Applebee’s Spinach Dip Gluten Free?
A: The Spinach and Artichoke Dip is not gluten-free, as it typically contains ingredients that include gluten .
Q: Is Applebees Spinach Artichoke Dip Gluten Free?
A: Similar to the regular Spinach Dip, the Spinach Artichoke Dip is also not gluten-free .
Q: What is Gluten Free at Applebees?
A: Some gluten-free options include:
- Grilled chicken
- Salads (without croutons)
- Steamed vegetables
- Certain entrees with gluten-free sauces .
Q: Are Applebees Chips Gluten Free?
A: The restaurant tortilla chips are generally not considered gluten-free, as they may be made with gluten-containing ingredients or fried in shared oil .
Q: Are Applebees Chicken Wonton Tacos Gluten-Free?
A: The Chicken Wonton Tacos are not gluten-free due to the wonton shell, which contains gluten .
Q: Are Applebees Mashed Potatoes Gluten-Free?
A: The restaurant mashed potatoes are typically not gluten-free, as they may contain gluten in their preparation .
Q: Are Applebees Riblets Gluten Free?
A: The restaurant Riblets are not gluten-free, as they may have been prepared with sauces or rubs containing gluten .